We are all natural born athletes.
But somewhere in the process of growing up we get caught up in busy work schedules, sedentary lifestyles or bad health choices that won’t allow us to perform like we should. Being fit, strong and healthy is the foundation of a blissful and essentially happy life. So why not go back to that stage so you can stop worrying about your health or looks and start taking care of whatever is really matters to you? This is where training comes into play. I perceive the gym as an artificial environment, a training ground for the real world so to speak. Training with me you will learn that physical activity is not just a hobby or sport, but a tool to help you perform outside the gym. Therefore, everything has its purpose when it comes to programming, nothing will be random. All it takes is dedication and a little discipline – you can leave the rest up to me. Let’s go get it!